It is 100% pure with no sugar adulteration; when mixed with ginger and other household ingredients, it can be a remedy for cough & cold.Its daily intake can help boost your energy and keeps you active It is tested and packed in usfda registered facilities; its daily use with lukewarm water in morning can help in maintaining healthy lipid levels It is 100% indigenous sourced entirely from india; it clears all european (including german) standards for sugar adulteration; one tablespoon of dabur honey with lukewarm water daily in morning can help you in boosting metabolism and reduce one waist size in 90 days (clinically tested)*(one size reduction in waist size vs baseline, after 90 days regular usage in clinical study); it contains natural antioxidants and minerals that can help in strengthening your immunity Package Content: 50 Gm of Honey; Quantity: 20 Gm